Let's catch up with Residential Adviser Ahlam this Ramadan

As I start my sixth year living abroad, I often think about everything that’s happened since I left home. So many new experiences, so many changes… but one thing hasn’t changed: the feeling of loneliness that hits me hardest during Ramadan.

Ramadan has always been a time for self-reflection and spiritual growth. It’s a month focused on becoming a better person, seeking forgiveness, and improving yourself. What makes it even more special is the feeling of community. Everyone is fasting, everyone is trying to grow, and we all share this experience together.

Back home, Ramadan was about family. We would cook together, sit down for iftar (the meal to break the fast), and laugh over a table full of delicious food. Afterward, we’d pray together, either at home or at the mosque. That sense of belonging, of being with loved ones, is something I miss deeply when I’m here.

As international students, Ramadan can feel especially lonely. Many of us can’t go home because of time, money, or travel issues. We’re far away from our families and can’t take part in the traditions we grew up with. And fasting makes everything harder: our sleep schedules get messed up, we find it hard to concentrate, and new habits start taking over. The loneliness and homesickness can feel overwhelming. 

Click here for tips on looking after yourself during Ramadan 🌙 ✨

Even though I still look forward to Ramadan every year, it’s hard to shake the feeling of being on my own during iftar—especially when everyone else is with their families. The thought of cooking a meal just for myself, without the joy of sharing it with others, makes it hard to feel excited. It’s not a feeling I would wish on anyone.

That’s why, last year, as an RA at Crown Place, I teamed up with the Halls Life Team and HSC from different halls to organize a free iftar event. We wanted to create a space where students could come together, share a meal, and support each other during Ramadan.

It was a great way for all of us to feel less isolated, and I’m excited to do it again this year - more details coming soon! The goal is simple: to help students connect with each other and make it through Ramadan without feeling alone.

In the past, the Halls Life team and the UoL Islamic Society have worked hard to raise awareness of what Ramadan means to us and make sure students feel included. This year, I’ll continue doing my part to help create a sense of community.

For anyone finding Ramadan difficult this year, I recommend checking out the Mental Health Foundation’s tips on how to take care of your well-being during this time. Together, we can make Ramadan a time for connection, growth, and support.”